Starting mushies today and am so bloody excited!! Been cooking up a storm. Have lost a total of 13.1kgs in 4 weeks (since start of Optifast). This is equal to 28.8 pounds lost.
Starting mushies today and am so bloody excited!! Been cooking up a storm. Have lost a total of 13.1kgs in 4 weeks (since start of Optifast). This is equal to 28.8 pounds lost.
Theme by ThemeZee.com
Powered by Yahoo! Answers
You know what, I don’t even know if there was any flavor on mine! It was a white chalky gross stuff….when I think about it it makes me feel sick…yuckyyyyy!
great weightloss so far Nic! Onward & upward from here
Love your portion control bowl, need to get one for myself!
Congradulations. SO fantastic. I liked cooking because you can control the amounts. Way to go lady keep up the great work!!!!!
Did they give you the licorice flavoured stuff or the foul tutti-fruity flavoured stuff? They gave me the tutti-fruity stuff which made me feel even more sick LOL.
Thanks =)
Am already on the Band Buddies brand chewable multi-v but am running out and there are no stockists in my town. Sorry, should’ve mentioned that. The multi-v’s I showed in this video are for when the Band Buddies run out =)
And yeh, I’m not going to pay for a portion control plate when an ordinary bread and butter plate will do LOL.
The portion control plates are a rip off, just stick with the plates you have.
Highly recommend you start a multivitamin (I use Centrum) as well as some Vitamin D vitamins.
I just love how honest you are in Ur videos! Good job on Ur weight loss!
Great weight loss so far! I also had to do to the barium swallow, which was a good thing because nothing was going through!